MeditaçãoBeginner
Meditação Mindfulness: 30 Dias de Transformação
Transforme sua vida em 30 dias com práticas diárias de mindfulness.
4.8(489 ratings)
About this product
Um programa de 30 dias para estabelecer uma prática sólida de meditação mindfulness. Cada dia traz uma nova técnica, reflexão e exercício prático. Ideal para quem quer reduzir ansiedade, aumentar foco e conectar-se com o presente.
What you will learn
Complete theoretical and practical foundations
Exclusive techniques developed by the producer
How to apply knowledge in daily life
Practical exercises with feedback
Access to student community
Completion certificate
Tags
MeditaçãoMindfulnessAnsiedadeBem-estar
Prerequisites
- No prior knowledge required
- Device with internet access
- Willingness to learn and transform
R$ 127R$ 197
36% discount7-day guarantee. Not satisfied? We refund 100% of the value.
This product includes
10h of content
Lifetime access
Mobile and desktop access
Completion certificate
Exclusive community
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